Tracey Peake (OlyLife · Charge Your Cells)

One of the more unexpected things in the hall plugs into the wall. Tracey Peake works with PEMF, a piece of wellness technology that sits a little apart from the crystals and cards.

Tracey is a PEMF practitioner working with OlyLife, under the banner “Charge Your Cells.” It’s one of the more modern, equipment-based offerings you’ll find in the hall.

What PEMF is, plainly

PEMF stands for Pulsed Electromagnetic Field. In practice it usually means lying on or near a mat that gives off gentle, pulsing magnetic fields; most people feel very little, if anything. It tends to appeal to people who are curious about the more tech-forward end of wellness.

Come and ask

If you’d like to know more, Tracey’s stand is the place to see the equipment and ask her how it works.

Something to try before you come

Here’s a low-tech idea for the week. Once this week, lie flat on the floor (not the sofa) for five minutes with your eyes closed and your phone in another room. No app, no goal. It’s a simple reminder that rest is something you can make time for, not just hope for.