Led by: John & Anna (Heart Centred Metta Hypnosis)
Day: Saturday 5 September 2026
Time: 10:00–10:45 am
Room: Room 2
Venue: Stockport Masonic Guildhall
Included in: All ticket types

This session was part of Stockport Mind Body Spirit Event, September 2026, which has now taken place. See what's next at Mind Body Spirit · Stockport Halloween Festival.

A combination of Meta (loving-kindness) meditation and hypnosis to cultivate compassion, emotional healing and deep relaxation.

About the speaker

John & Anna (Heart Centred Metta Hypnosis) was one of our exhibitors at Stockport Mind Body Spirit Event, September 2026. Anna Bella-Haines of Amazonite Griffin and John Richardson co-facilitate a heart-centred session combining Metta hypnosis and loving-kindness meditation, guiding people gently towards calm and a kinder frame of mind.

View John & Anna's exhibitor page

Part of the Stockport Mind Body Spirit Event, September 2026.

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Heart-Centred Metta Hypnosis Meditation

About the speaker